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 Schedule

Session I
9:30-11:15

Mary  & Linda

BEG

Therapeutic

Deven & Dan

BEG

Kelsey  (Asst: Chris)

OPEN

Tamar & Brian

BEG/INT

Elizabeth & Joe

INT

Yael (Asst: Melanie)

BEG

Acro y Capoeira!

Melinda

OPEN

Carolyn & Dion

INT

Angela  & Yoni

ADV

Intro to Static Trapeze

Lauren F

BEG

Session II
11:30-1:15

There are plenty of local eateries in the LIC.

OR you can stay onsite and order delicious, protein-packed, reasonably priced veggie fare from our awesome vendor -

It's Veggie Time!

Lunch
Break

Corey & Fran

OPEN

Dave (Asst: Melanie M)

OPEN

Aaron & Kelsey

INT/ADV

Kadri & Greg

INT/ADV

Joy & Tanya

ADV

Session III
3:00-4:45

  • Bodywork & Dessert Party

7-10pm

OPEN

  • Guided Qi Gong

7-7:15

Becca

OPEN

  • Guided Thai Massage

7:15-7:45

Carolyn & Dion

OPEN

 

B & D
7:00-10:00

SATURDAY 8.23

Intro & Warm-Up
9:00-9:30AM

SUNDAY 8.24

Intro & Warm-Up
9:00-9:30AM
Session I
9:30-11:15

  • Take it up!

Deven & Dan

OPEN

  • Hoop Vinyasa: Play with Intention

Emily

OPEN

  • Tri-Thai: Four-Hand Massage, from Flying to Lying

Corey & Fran

OPEN

Therapeutic

  • Tale of the One-Legged Man (or Woman)

Joe & Lori

INT

  • Higher & Higher

Angela & Yoni

ADV

 

Session II
11:30-1:15

  • Closing Ceremony

 

Aaron & Lesley

INT/ADV

Kadri

INT/ADV

Brian & Elizabeth

INT

Therapeutic

Carolyn & Dion

OPEN

Therapeutic

Intro to Static Trapeze

Lauren F

BEG

Closing
1:15-1:45
Central Park JAM!
3:00-Dusk
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